In an article titled Holey Carbs, Kelly holds up a slice of bread with a 2inch hole in the middle. She asks the question- “how many carbs would you subtract?

While carbs are important to weight watchers, the article refers to the significance of carbs, shorthand for carbohydrates, for a person living with diabetes- PWD. In contrasting carbs to two other key ingredients: protein and fat, carbohydrates have the most effect on our blood glucose levels and is a key component in diabetic living.

In the summer 2010 issue of Diabetic Living, the article talks about the culture of counting carbs, and how important a role it plays in blood sugars, especially for diabetic patients. The hole in the bread storyline gives you an example that no matter how diligent you are, sometimes you just have to wing it.

Why all the buzz about carbs? Carbs are important because they are the main source of fuel for the body. They are also used quickly and easily by the body for energy and are stored in the muscles for proper use. Carbs, provide lots of vitamins, minerals and fiber. This helps your body function properly without fatigue.

In the same summer 2010 issue of Diabetic Living, Yum Drops® Flavoring was featured as a no carb flavor boost for diabetics.

To read the entire Holey Carb story by Kelly, pick up a copy of Diabetic Living, summer 2010 issue. The article is written by- Kelly Rawlings, Editor, PWD type 1.

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